Menus
Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
MUSSELS MARINARA
Nutrition Facts
Serving Size 3 OZ
Calories 198
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
test
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 4.3g | 11% | Tot. Carb. 15.8g | 12% |
| Sat. Fat 0.8g | 3% | Dietary Fiber 1.6g | 5% |
| Trans Fat 0g | Sugars 5.6g | ||
| Cholesterol 48.3mg | Protein 22.6g | ||
| Sodium 594.8mg | 46% |
- Protein 40%
- Fat 11%
- Carbohydrates 12%
- Calcium 4%
- Cholesterol
- Trans Fatty Acid
- Calories 8%
- Total Sugars 4%
- Dietary Fiber 5%
- Iron 40%
- Saturated Fat 3%
- Sodium 46%
- Mono Fat
- Poly Fat
INGREDIENTS: MARINARA SAUCE (VEG TOMATO CRUSHED SCLAFANI (TOMATOES, SALT), VEG TOMATO WHOLE PEELED (VINE- RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% CALCIUM CHLORIDE, CITRIC ACID), PRD ONION SPANISH DRY, PRD GARLIC PEELED FRESH GAL, HERB FRESH BASIL BUNCH, OIL OLIVE PURE, SALT, BLACK PEPPER), FRZ FISH WHOLE MUSSEL IN SHELL, CRUSHED RED PEPPER FLAKES
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu