Menus
Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
RED QUINOA BLACK BEAN SWEET POTATO SOUP
Nutrition Facts
Serving Size 6 OZ
Calories 346
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving | %DV* | Amount/Serving | %DV* |
---|---|---|---|
Total Fat 9.6g | 24% | Tot. Carb. 58.5g | 45% |
Sat. Fat 4.7g | 18% | Dietary Fiber 10.5g | 31% |
Trans Fat 0g | Sugars 6.3g | ||
Cholesterol 0mg | Protein 10g | ||
Sodium 911.3mg | 70% |
- Protein 18%
- Fat 24%
- Carbohydrates 45%
- Calcium 10%
- Cholesterol
- Trans Fatty Acid
- Calories 14%
- Total Sugars 5%
- Dietary Fiber 31%
- Iron 33%
- Saturated Fat 18%
- Sodium 70%
- Mono Fat
- Poly Fat
INGREDIENTS: WATER FRESH, PRD POTATO SWEET MEDIUM , RED QUINOA, OIL COCONUT XVIRGIN, BASE VEGETABLE LOW SODIUM, GROUND CORIANDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE (TO MAKE FREE FLOWING), AND GARLIC.), PRD ONION SPANISH DRY, PRD PEPPER JALAPENO FRESH, VEG BEANS BLACK TURTLE (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), PRD KALE GREEN 24CT, PRD GARLIC PEELED FRESH GAL, BLACK PEPPER, GROUND CUMIN, CAYENNE PEPPER
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu