Menus

Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

>Back

OMELETS COOK TO ORDER

Nutrition Facts

Serving Size 6 OZ

Calories 298

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 21.9g 55% Tot. Carb. 3.6g 3%
Sat. Fat 9.3g 35% Dietary Fiber 0.6g 2%
Trans Fat 0g   Sugars 1.5g  
Cholesterol 423.9mg   Protein 21g  
Sodium 602.1mg 46%    
  • Protein   38%
  • Fat   55%
  • Carbohydrates   3%
  • Calcium   19%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   12%
  • Total Sugars   1%
  • Dietary Fiber   2%
  • Iron   12%
  • Saturated Fat   35%
  • Sodium   46%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  EGG LIQUID 2/20lb CASE (WHOLE EGGS, CITRIC ACID.), SAUCE SALSA THICK AND CHUNKY (TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DRIED ONION, SALT, DISTILLED VINEGAR, DRIED GARLIC, NATURAL FLAVOR), CHEESE MOZZ SHRED RUTGERS BLEND (LOW MOISTURE WHOLE MILK MOZZARELLA, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN.), CHEESE CHEDDAR SHREDDED (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING, POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE), PRD BROCCOLI FLORETTES 4/3#, CHEESE AMERICAN SLCD YELLOW (SKIM MILK, AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CASEIN (MILK PROTEIN), MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, NATURAL FLAVOR, WHEY, CITRIC ACID, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR, LECITHIN (SOY)), THUMANN SAUSAGE CRUMBLES (PORK, WATER, SALT, DEXTROSE, ISOLATED SOY PROTEIN, FLAVORINGS, PAPRIKA, BHA, CITRIC ACID.), PRD TOMATO LARGE (6x6), TURKEY CATERING BREAST S/OFF (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATE.), EGG WHITES (FRZ) (EGG WHITES, GUAR GUM, TRIETHYL CITRATE (ADDED AS WHIPPING AID)), PRD ONION SPANISH DRY, PRD PEPPER GREEN LARGE, PRD MUSHROOM SLICED REG, BACON " REAL " BITS (PORK BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVORING.), PRD PEPPER RED * AVG 22/25#, HAM BOILED (IMPORTED HAM, WATER ADDED. CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE.), OIL VEGALENE SPRAY ALLERGEN FREE PAM (SUNFLOWER OIL SUNFLOWER LECITHIN, NATURAL FLAVOR, AND PROPELLANT)

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

>Back