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Nutrition Report

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AUTUMN HARVEST WHEAT BERRY SALAD

Nutrition Facts

Serving Size 3 OZ

Calories 230

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 5.5g 14% Tot. Carb. 43.1g 33%
Sat. Fat 1.1g 4% Dietary Fiber 4.1g 12%
Trans Fat 0g   Sugars 7g  
Cholesterol 0mg   Protein 6g  
Sodium 259mg 20%    
  • Protein   11%
  • Fat   14%
  • Carbohydrates   33%
  • Calcium   4%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   10%
  • Total Sugars   5%
  • Dietary Fiber   12%
  • Iron   6%
  • Saturated Fat   4%
  • Sodium   20%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  WATER FRESH, GRAIN WHEAT BERRIES RED, PRD KALE LACINATO (BLACK), FRUIT DRIED CRAISINS BULK, OIL WESSON CANOLA 4/1GAL, BLACK PEPPER, KOSHER SALT

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

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