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Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

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DICED TOFU

Nutrition Facts

Serving Size 3 OZ

Calories 71

Calories from Fat 34


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


test
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 3.7g 6% Tot. Carb. 2g  
Sat. Fat 0.4g 2% Dietary Fiber 0.7g 3%
Trans Fat - - - g   Sugars 0.3g  
Cholesterol 0mg 0% Protein 7.6g  
Sodium 3.4mg 0%    
  • Cals  
  • Prot  
  • Carb  
  • Fat-S   2%
  • TFA  
  • Chol   0%
  • Fiber   3%
  • Sugar   0%
  • Fat-T   6%
  • Fat-P  
  • Fat-M  
  • Calc   11%

INGREDIENTS:  TOFU FIRM BULK

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

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