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Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
CREAMY DAL MAKHANI
Nutrition Facts
Serving Size 3 OZ
Calories 298
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 12g | 30% | Tot. Carb. 34.8g | 27% |
| Sat. Fat 7.1g | 26% | Dietary Fiber 14.7g | 43% |
| Trans Fat 0.4g | Sugars 2.2g | ||
| Cholesterol 32.2mg | Protein 13.5g | ||
| Sodium 475.6mg | 37% |
- Protein 24%
- Fat 30%
- Carbohydrates 27%
- Calcium 6%
- Cholesterol
- Trans Fatty Acid
- Calories 12%
- Total Sugars 2%
- Dietary Fiber 43%
- Iron 21%
- Saturated Fat 26%
- Sodium 37%
- Mono Fat
- Poly Fat
INGREDIENTS: WATER FRESH, VEG DRY LENTILS 24/1LB, MILK LIGHT CREAM 1/2 GAL, PRD ONION SPANISH DRY, VEG TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID.), BUTTER PRINT SOLIDS 36/1lb, PRD GARLIC PEELED FRESH GAL, PRD GINGER PEELED, SPICE MASALA GARAM , SALT, GROUND TURMERIC
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu