Menus

Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

>Back

BLACK BEAN & CORN SALSA

Nutrition Facts

Serving Size 2 OZ

Calories 172

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 4.8g 12% Tot. Carb. 26.6g 20%
Sat. Fat 0.7g 2% Dietary Fiber 6.7g 20%
Trans Fat 0g   Sugars 9.2g  
Cholesterol 0mg   Protein 6.1g  
Sodium 394mg 30%    
  • Protein   11%
  • Fat   12%
  • Carbohydrates   20%
  • Calcium   4%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   7%
  • Total Sugars   7%
  • Dietary Fiber   20%
  • Iron   14%
  • Saturated Fat   2%
  • Sodium   30%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  PRD TOMATO LARGE (6x6), VEG BEANS BLACK TURTLE (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), VEG CORN WHOLE KERNEL (CORN, WATER, SUGAR, SALT), VEG PEPPERS DICED RED MED (DICED RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), VINEGAR RICE SEASONED (RICE VINEGAR (WATER, RICE), SUGAR, SALT, WATER), GRANULATED SUGAR, PRD ONION GREEN SCALLION, OIL OLIVE PURE, PRD GARLIC PEELED FRESH GAL, SALT, HERB FRESH CILANTRO BUNCH

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

>Back