Menus

Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

>Back

MEDITERRANEAN ORZO SALAD

Nutrition Facts

Serving Size 3 OZ

Calories 96

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 3.1g 8% Tot. Carb. 14.6g 11%
Sat. Fat 0.5g 2% Dietary Fiber 1g 3%
Trans Fat 0g   Sugars 1.8g  
Cholesterol 0.4mg   Protein 2.8g  
Sodium 152.6mg 12%    
  • Protein   5%
  • Fat   8%
  • Carbohydrates   11%
  • Calcium   1%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   4%
  • Total Sugars   1%
  • Dietary Fiber   3%
  • Iron   4%
  • Saturated Fat   2%
  • Sodium   12%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  PRD CUCUMBER, PASTA ORZO (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. MAY CONTAIN EGGS.), PRD PEPPER YELLOW, PRD ONION RED, CLASSIC ITALIAN VINAIGRETTE (VINEGAR RED WINE 4/1gal, OIL OLIVE 25%/75%, GRATED PARMESAN, WATER FRESH, FRU PRD LEMONS 165ct, TOPPING HONEY 12/1#, GRANULATED GARLIC, KOSHER SALT, BASIL LEAF, CRUSHED RED PEPPER FLAKES, OREGANO LEAVES, PARSLEY FLAKES), OLIVE GREEK KALAMATA PITTED

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

>Back