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Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
BREADED FRIED FLOUNDER
Nutrition Facts
Serving Size 4 OZ
Calories 399
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 30.3g | 76% | Tot. Carb. 20.3g | 16% |
| Sat. Fat 4g | 15% | Dietary Fiber 0g | 0% |
| Trans Fat - - - g | Sugars 2.1g | ||
| Cholesterol 26.7mg | Protein 10.7g | ||
| Sodium 460mg | 35% |
- Protein 19%
- Fat 76%
- Carbohydrates 16%
- Calcium 2%
- Cholesterol
- Trans Fatty Acid
- Calories 17%
- Total Sugars 2%
- Dietary Fiber 0%
- Iron 4%
- Saturated Fat 15%
- Sodium 35%
- Mono Fat
- Poly Fat
INGREDIENTS: FRZ FISH FLOUNDER BRD 4OZ, FRYING OIL (EXPELLER PRESSED CANOLA OIL)
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu