Menus

Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

>Back

SHRIMP CHOW MEIN

Nutrition Facts

Serving Size 6 OZ

Calories 100

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.9g 5% Tot. Carb. 13.1g 10%
Sat. Fat 0.4g 1% Dietary Fiber 3.2g 9%
Trans Fat 0g   Sugars 2.7g  
Cholesterol 0.3mg   Protein 9.2g  
Sodium 679.4mg 52%    
  • Protein   17%
  • Fat   5%
  • Carbohydrates   10%
  • Calcium   5%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   4%
  • Total Sugars   2%
  • Dietary Fiber   9%
  • Iron   4%
  • Saturated Fat   1%
  • Sodium   52%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  VEG BAMBOO SHOOTS (BAMBOO SHOOTS, WATER, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA), WATER FRESH, FRZ FISH SHRIMP LG PDI 41-50CT T/OFF, PRD CABBAGE BOK CHOY, PRD ONION SPANISH DRY, PRD CELERY PASCAL, NOODLES CHOW MEIN #10 CANS, WATER FRESH, VEG BEANS SPROUT (BEAN SPROUTS, WATER, SALT, ASCORBIC ACID, CITRIC ACID), GLUTEN FREE TAMARI SOY SAUCE, CORNSTARCH, BASE FISH (FISH (POLLACK), SALT, SUGAR, YEAST EXTRACT, POTATO FLOUR, MALTODEXTRIN, ONION POWDER, FOOD STARCH-MODIFIED, GARLIC POWDER, FISH EXTRACT (BONITO), SPICES, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.), BLACK PEPPER

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

>Back