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Nutrition Report

* All menus are subject to change. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

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LO FAT APPLE MUFFIN

Nutrition Facts

Serving Size 1 EACH

Calories 200

Calories from Fat 32


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


test
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 3.5g 5% Tot. Carb. 39g  
Sat. Fat 0.5g 3% Dietary Fiber 0.5g 2%
Trans Fat - - - g   Sugars 25g  
Cholesterol 35mg 12% Protein 3g  
Sodium 220mg 9%    
  • Cals  
  • Prot   5%
  • Carb  
  • Fat-S   3%
  • TFA  
  • Chol   12%
  • Fiber   2%
  • Sugar  
  • Fat-T   5%
  • Fat-P  
  • Fat-M  
  • Calc   4%

INGREDIENTS:  MUFFIN APPLE LOW FAT

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