Menus

Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

>Back

WHOLE WHEAT BAGEL

Nutrition Facts

Serving Size 1 EACH

Calories 280

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.1g 3% Tot. Carb. 58g 45%
Sat. Fat 0.2g 1% Dietary Fiber 2.3g 7%
Trans Fat 0g   Sugars 5g  
Cholesterol 0mg   Protein 9.7g  
Sodium 592.8mg 46%    
  • Protein   17%
  • Fat   3%
  • Carbohydrates   45%
  • Calcium  
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   12%
  • Total Sugars   4%
  • Dietary Fiber   7%
  • Iron  
  • Saturated Fat   1%
  • Sodium   46%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  RU BAGEL WHOLE WHEAT (HIGH GLUTEN WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE.), COARSE WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR), WATER FRESH, LIGHT BROWN SUGAR, SALT, BAKER'S YEAST. PRODUCED IN A FACILITY THAT ALSO USES MILK, EGGS, SOY, PEANUTS AND TREE NUTS)

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

>Back