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Nutrition Report

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FISH SWAI WITH FENNEL & ORANGE

Nutrition Facts

Serving Size 5 OZ

Calories 134

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 3.2g 8% Tot. Carb. 6g 5%
Sat. Fat 0.9g 3% Dietary Fiber 0.2g 1%
Trans Fat 0g   Sugars 2.3g  
Cholesterol 29.3mg   Protein 21.1g  
Sodium 394.9mg 30%    
  • Protein   38%
  • Fat   8%
  • Carbohydrates   5%
  • Calcium   1%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   6%
  • Total Sugars   2%
  • Dietary Fiber   1%
  • Iron   2%
  • Saturated Fat   3%
  • Sodium   30%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  FRZ FISH SWAI/BASA FILET 5-7oz, FRUIT ORANGES MANDERIN WHL SEG (MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID), PRD FENNEL / ANISE FRESH, PRD GARLIC PEELED FRESH GAL, WINE CHABLIS CAPRI 3L, PRD SHALLOTS PEELED GALLON, HERB FRESH PARSLEY CURLY BUNCH, OIL OLIVE 25%/75%, KOSHER SALT, WHITE GROUND PEPPER

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

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