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Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
YOGURT PARFAIT
Nutrition Facts
Serving Size 12 OZ
Calories 513
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 4.6g | 11% | Tot. Carb. 103.9g | 80% |
| Sat. Fat 2.5g | 9% | Dietary Fiber 4.5g | 13% |
| Trans Fat 0g | Sugars 67.1g | ||
| Cholesterol 23.6mg | Protein 16.5g | ||
| Sodium 351mg | 27% |
- Protein 29%
- Fat 11%
- Carbohydrates 80%
- Calcium 35%
- Cholesterol
- Trans Fatty Acid
- Calories 21%
- Total Sugars 52%
- Dietary Fiber 13%
- Iron 65%
- Saturated Fat 9%
- Sodium 27%
- Mono Fat
- Poly Fat
INGREDIENTS: YOGURT BAG VANILLA PARFAIT LOWFAT, YOGURT BAG STRAWBERRY PARFAIT LOWFAT, FRU PRD BLUEBERRIES FLAT, FRU PRD STRAWBERRIES, CEREAL GRANOLA BULK NATURE VALL (WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR.)
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu