Menus

Nutrition Report

* All menus are subject to change. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

>Back

MOC FLAT BREAD EGG WHITE AND ARRUGULA

Nutrition Facts

Serving Size 1 EA

Calories 155

Calories from Fat 88


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


test
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 9.7g 15% Tot. Carb. 2.2g  
Sat. Fat 3.7g 19% Dietary Fiber 0.3g 1%
Trans Fat 0g   Sugars 0.6g  
Cholesterol 30.2mg 10% Protein 14.2g  
Sodium 447.9mg 19%    
  • Cals  
  • Prot   22%
  • Carb  
  • Fat-S   19%
  • TFA  
  • Chol   10%
  • Fiber   1%
  • Sugar  
  • Fat-T   15%
  • Fat-P  
  • Fat-M  
  • Calc   13%

INGREDIENTS:  EGG WHITES 15/2lbs CAGE FREE, BACON TURKEY LAY-OUT 2/5LBS, CHEESE MOZZARELLA SMOKE 2.5LB, SAUCE PESTO WITHOUT NUTS, PRD PEPPER GREEN MED avg 22#, PRD PEPPER RED * AVG 22/25#, PRD ARUGALA BABY

>Back