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Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
MOC APPLE BREAKFAST PORRIDGE
Nutrition Facts
Serving Size 8 OZ
Calories 622
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 6.8g | 17% | Tot. Carb. 127.1g | 98% |
| Sat. Fat 0.7g | 3% | Dietary Fiber 8.6g | 25% |
| Trans Fat 0g | Sugars 17.6g | ||
| Cholesterol 0mg | Protein 15g | ||
| Sodium 89.4mg | 7% |
- Protein 27%
- Fat 17%
- Carbohydrates 98%
- Calcium 6%
- Cholesterol
- Trans Fatty Acid
- Calories 26%
- Total Sugars 14%
- Dietary Fiber 25%
- Iron 60%
- Saturated Fat 3%
- Sodium 7%
- Mono Fat
- Poly Fat
INGREDIENTS: GRAIN QUINOA WHITE, WATER FRESH, SYRUP PANCAKE TOPPING, FRZ FRUIT APPLES SLICED 40#, FRUIT POACHING LIQUID (WINE BURGUNDY CAPRI 3L, WATER FRESH), ORGANIC TURBINADO SUGAR, KOSHER SALT
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu