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Nutrition Report

* All menus are subject to change. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

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PEAR BREAKFST PORRIDGE

Nutrition Facts

Serving Size 1 OZ

Calories 75

Calories from Fat 10


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


test
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.1g 2% Tot. Carb. 14.8g  
Sat. Fat 0.2g 1% Dietary Fiber 1.4g 6%
Trans Fat 0g   Sugars 2.6g  
Cholesterol 0mg 0% Protein 1.8g  
Sodium 8mg 0%    
  • Cals  
  • Prot   3%
  • Carb  
  • Fat-S   1%
  • TFA  
  • Chol   0%
  • Fiber   6%
  • Sugar  
  • Fat-T   2%
  • Fat-P  
  • Fat-M  
  • Calc   0%

INGREDIENTS:  WATER FRESH, SYRUP PANCAKE TOPPING, CEREAL OLD FASHION OATMEAL, FRUIT POACHING LIQUID (WINE BURGUNDY CAPRI 3L, WATER FRESH), SUGAR RAW ORGANIC, SPICE SALT KOSHER

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