Menus
Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
GRILLED CHICKEN BREAST 3OZ
Nutrition Facts
Serving Size 4 OZ
Calories 156
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving | %DV* | Amount/Serving | %DV* |
---|---|---|---|
Total Fat 5.7g | 14% | Tot. Carb. 0.5g | 0% |
Sat. Fat 1.2g | 4% | Dietary Fiber 0g | 0% |
Trans Fat 0g | Sugars 0g | ||
Cholesterol 72.6mg | Protein 24.2g | ||
Sodium 196.6mg | 15% |
- Protein 43%
- Fat 14%
- Carbohydrates 0%
- Calcium 1%
- Cholesterol
- Trans Fatty Acid
- Calories 6%
- Total Sugars 0%
- Dietary Fiber 0%
- Iron 2%
- Saturated Fat 4%
- Sodium 15%
- Mono Fat
- Poly Fat
INGREDIENTS: CHICKEN CUTLET 4oz OFF/SK FRSH, PRD GARLIC PEELED FRESH GAL, OIL WESSON CANOLA 4/1GAL, OIL OLIVE 25%/75%, SPICE MONTREAL CHICKEN (GARLIC, SALT, ONION, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, PAPRIKA), ORANGE PEEL, GREEN BELL PEPPER, AND SULFITING AGENT.)
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu