Menus

Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

>Back

GRILLED CHICKEN BREAST 3OZ

Nutrition Facts

Serving Size 4 OZ

Calories 156

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 5.7g 14% Tot. Carb. 0.5g 0%
Sat. Fat 1.2g 4% Dietary Fiber 0g 0%
Trans Fat 0g   Sugars 0g  
Cholesterol 72.6mg   Protein 24.2g  
Sodium 196.6mg 15%    
  • Protein   43%
  • Fat   14%
  • Carbohydrates   0%
  • Calcium   1%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   6%
  • Total Sugars   0%
  • Dietary Fiber   0%
  • Iron   2%
  • Saturated Fat   4%
  • Sodium   15%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  CHICKEN CUTLET 4oz OFF/SK FRSH, PRD GARLIC PEELED FRESH GAL, OIL WESSON CANOLA 4/1GAL, OIL OLIVE 25%/75%, SPICE MONTREAL CHICKEN (GARLIC, SALT, ONION, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, PAPRIKA), ORANGE PEEL, GREEN BELL PEPPER, AND SULFITING AGENT.)

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

>Back